feedback in sport
4 detailed 50-minute lessons with teaching scripts, worked examples, parent guides, and assessment criteria.
4 detailed 50-minute lessons with teaching scripts, worked examples, parent guides, and assessment criteria.

Write down everything you already know about feedback in sport. Then check against the key terms: Feedback, Positive Feedback, Negative Feedback. Use a mini-whiteboard or paper.
Start with the revision notes summary, then attempt: Explain the difference between knowledge of results and knowledge of performance, using a sporting example.
Your student states one thing they learned and one question they still have about feedback in sport.
Quick recap: write 3 key points from Lesson 1 on feedback in sport. Check them against the notes below.
| Term | Meaning | Example |
|---|---|---|
| Focus | What was done correctly | What was done incorrectly |
| Effect | Motivates and encourages | Corrects and improves technique |
| Best for | Beginners (builds confidence) | Experienced performers (can process corrections) |
| Risk | May not address technical errors | Can demotivate if not constructive |
| Example | "Great pass - keep it up!" | "Your foot was over the line - step back further." |
| Focus | Outcome / result | Process / technique |
| What it tells you | Whether you succeeded | How well you performed |
| Source | Often external and objective | Often from coach or self |
Q: Explain the difference between knowledge of results and knowledge of performance, using a sporting example.
Answer: Knowledge of results (KR) is feedback about the outcome of performance, while knowledge of performance (KP) is feedback about the quality of technique. Example: In golf, KR is knowing the ball landed in the bunker (the result), while KP is the coach telling the player their weight transfer was late and they came over the top of the ball (the technique). KR tells you what happened; KP tells you why it happened and how to fix it.
Your student teaches the key points back to you without looking. Fill any gaps immediately.
Recall the key terms: Feedback, Positive Feedback, Negative Feedback. Define each in one sentence.
Q1: Explain the difference between knowledge of results and knowledge of performance, using a sporting example.
Answer: Knowledge of results (KR) is feedback about the outcome of performance, while knowledge of performance (KP) is feedback about the quality of technique. Example: In golf, KR is knowing the ball landed in the bunker (the result), while KP is the coach telling the player their weight transfer was late and they came over the top of the ball (the technique). KR tells you what happened; KP tells you why it happened and how to fix it.
Q2: Why is positive feedback particularly important for beginners?
Answer: Positive feedback is important for beginners because it builds their confidence and motivation, which are fragile in the early stages of learning. When beginners receive encouragement for what they do correctly, they are more likely to persist and continue practising. Without positive feedback, beginners may become discouraged by their errors and give up. Positive reinforcement also helps establish correct motor programmes by encouraging repetition of successful technique.
Q3: Describe the difference between extrinsic and intrinsic feedback and explain when each is most effective.
Answer: Extrinsic feedback comes from outside the performer (coach, video, scoreboard), while intrinsic feedback comes from within the performer (kinaesthesia, proprioception, feel). Extrinsic feedback is most effective for beginners who lack the experience to self-assess, and during skill acquisition when the performer needs external information about their technique. Intrinsic feedback is most effective for experienced performers who can self-correct, and during competition when no coach input is available.
Q4: A basketball player misses a free throw. Give an example of negative feedback a coach could give. How does this differ from criticism?
Answer: Negative feedback: "Your elbow was flared out to the side - keep it tucked under the ball and aligned with the basket." This is constructive negative feedback because it identifies the specific error and provides a clear correction. Criticism would be "That was a terrible shot" - this tells the player nothing about what went wrong or how to improve.
Q5: Explain why an elite performer relies more on intrinsic feedback than extrinsic feedback during competition.
Answer: Elite performers rely more on intrinsic feedback during competition because: coaches cannot provide feedback during play; elite performers have highly developed kinaesthetic awareness and proprioception from years of practice; they can feel whether a technique was executed correctly and self-correct for the next attempt; they have well-established motor programmes that provide internal feedback about movement quality. Extrinsic feedback is more useful in training sessions for analysis.
Q6: A coach tells a swimmer "your hand entry was too wide on that lap." Identify the type(s) of feedback being used and explain why it is appropriate for this performer.
Answer: The coach's comment "your hand entry was too wide" is: (1) Knowledge of Performance - it addresses the technique/process, not the outcome; (2) Negative feedback - it identifies an error; (3) Extrinsic feedback - it comes from the coach, not the swimmer's own senses. This is appropriate because swimmers cannot easily see their own hand entry during a stroke, so extrinsic KP from a coach is essential for identifying and correcting technical faults that the performer cannot detect through intrinsic feedback alone.
Review any questions answered incorrectly. Identify whether the error was knowledge, method, or reading the question.
Review what these command words require: state (one point), describe (say what happens), explain (say why), compare (both sides), evaluate (judgement).
Attempt a past-paper style question on feedback in sport from the exam board past paper finder (see Resources), then mark it against the scheme.